OPINION PIECE: Prioritising mental, emotional, and social well being
What is mental health? And, why is mental health care important? Mental Health can be defined as having and sustaining a healthy mind/mindset. In understanding mental health, it can be further explained as having four pillars, i.e., Physical, Cognitive, Emotional and Social well-being. In an ever-evolving world of reaching goals and becoming successful, one leans […]